Selam Zere MBACP
Integrative & Humanistic Counsellor
Regardless of why you’re here today, welcome
You may be seeking support during a challenging time in your life. Whether you’re feeling overwhelmed, struggling with anxiety or depression, navigating relationship issues, or simply looking for a safe space to explore your thoughts and feelings, you're not alone. My goal is to provide a compassionate environment where you can find the guidance and understanding you need.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Working ethically and providing a safe, confidential space for you to share is of the utmost importance to me. I aim to help you navigate through life's challenges and equip you with the support and tools you need to manage life better.
Working together
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Stress:Helping you manage overwhelming feelings and regain control. -
Anxiety:Reducing persistent worry and fear. -
Relationship Issues:Navigating conflicts for healthier relationships. -
Trauma:Healing from past traumatic experiences. -
Abuse:Supporting recovery from emotional or physical abuse. -
Self-Esteem:Building a positive self-image and confidence. -
Anger:Managing anger constructively. -
Depression:Addressing sadness and fostering resilience. -
Identity Crisis:Exploring and understanding your sense of self. -
Work Issues:Managing stress and conflicts at work.
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Life Transitions:Adjusting to significant life changes. -
Racial Trauma:Addressing the impact of racism on your well-being. -
Family Problems:Helping improve communication and resolve conflicts within families. -
Inner Critical:Supporting clients in managing self-criticism and building self-compassion. -
Culture:Addressing challenges related to cultural identity and experiences. -
Grief & Loss:Offering guidance through the emotional process of coping with loss.
I offer a free 30-minute consultation, with sessions available face-to-face, online, or by telephone.
Some Words About me
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My name is Selam Zere, and I am a registered integrative & humanistic counsellor with a deep commitment to helping individuals achieve a more balanced and fulfilling life. My therapeutic approach combines elements from psychodynamic, humanistic, and CBT therapies. I am a member of the British Association for Counselling & Psychotherapy (BACP), ensuring I adhere to high ethical standards.
I speak English, Amharic, and Tigrinya fluently, allowing me to support a diverse range of clients. My fundamental belief is that you are the expert of your own life story, and I am here to empower you on your journey to change. It takes courage to seek a happier life, and I am here to support you every step of the way.
Get in Touch
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Contact me
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Email: selam.zere@outlook.com
Purley
London
United Kingdom